Feeling: SickListening to: Bye Bye Boyfriend - Fefe Dobson
I'm not myself these days. dunno what has come over me... sigh....maybe its being sick. ugh hate medicine, hate being sick.
Lately, I've been really picky when it comes to food. Normally, I'd eat anything and am not fussy. these few days have been terrible. I want chicken rice without the chicken. And sometimes chicken rice without the rice. Or just the toppings or the fillings of donuts. maybe its due to my lack of appetite.
Like yesterday, I ate a slice of Zamir's chicken, half a hotdog, a fishcake and at night I had yong tahu and insisted on having only 5 pieces instead of 7...... I didn't know what else to choose!
My daily meal now consists of Milo for breakfast, bits of food here and there during lunch and zilch for dinner. I AM A FOOD PERSON... whats wrong with me. The feeling of not wanting to eat is scary. All I want to do is hide under my covers and sleep. Macam babi. Sleep sleep sleep. Yeah, even my writing doesn't sound like me. Haha, I told you theres something wrong with me.
and apparently, you can argue until you have a headache. Oh believe me its possible.........
I did a stress quiz and by god! My stress level is high.... weird
Stress Quiz Results
Your Score: 72
You are seriously vulnerable to stress.
Key Score
Stress Level
0-30
You are somewhat vulnerable to stress.
31-49
You are vulnerable to stress.
50-74
You are seriously vulnerable to stress.
76-100
You are extremely vulnerable to stress.
Provided by John Thurman M.Div. M.A. http://www.johnthurman.net
Thank you for completing Stress Coping Skills
Your Score is 121 out of 150
This score indicates a high likelihood that you have significant anxiety and stress in your life and that your coping skills are less than optimal. You may well know that you are “stressed,” in fact you may often talk about it openly. The problem is not in the recognition of the stress, but in the ways in which you are coping with it. You may be not relying on or over-relying on your support systems such as friends and family. You may handle your stress by engaging in nonproductive or destructive activities such as overeating, drinking, or not sleeping or exercising. You are likely to have many problems associated with stress, including health or physical problems and relationship difficulties. It would be a very good idea to get assistance in building your stress management skills and not allowing stress to override your life.
Ok great so I need to distress. Wanna go shopping with me? Woo hoo! Another reason to shop! Ok tell me again. Is shopping a non productive or destructive activity the above is talking about. Because I don't think it is.... Shops here I come... Yee Haa.
Insane in the membrane. Insane in the brain *shakes head. Stupid ol' song.